Tuesday, August 18, 2009

Green tea

I drink 2 cups of Bigelow decaffeinated green tea a day.
It is suppossed to help you in a slight metabolism boost.
Drinking 2-4 cups of green tea per day can help you shed some of that hard-to-lose weight. The International Journal of Obesity states that green tea contains polyphenols which cause your body to produce unnecessary heat, thus "wasting" calories.

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